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Can you take a newborn outside?

New parent Q+A: safety tips for the outdoors

NewbornJuly 22, 2024Dahlia Rimmon, MS, RDN4 min read

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When can you take your newborn baby outside?

Babies can go outside from their first day of life as long as there are no complications. Newborn babies have developing immune systems and are more susceptible to germs and illness, so spending time outdoors so your newborn get have fresh air and vitamin D is a positive. If you spend much time indoors, avoid crowds, take extra precautions when visiting friends and relatives, and make sure to dress your baby appropriately.

Benefits of bringing your baby outside

  • Fresh air is good for the health of you and your baby
  • People-watching (from a distance) offers early social interactions and learning opportunities for an infant
  • The outdoors (like the sky, trees, and new sights and sounds) stimulates an infant's senses and curiosity

Safety considerations when taking your newborn outside

  • Dress your baby for the weather: In colder temperatures, bundle your baby in extra clothing layers, blankets, and add a hat. In warmer temperatures, opt for light and breathable clothing.
  • Keep your baby out of direct sunlight: Babies have sensitive skin and should not be exposed directly to the sun. When going outside, stay in shady areas or use the sunshade on your stroller to keep your baby shielded from the sun. Babies should not wear sunscreen until they are 6 months old, but if needed, you can apply a small amount of high quality sunscreen on exposed areas for younger infants.
  • Keep your baby out of extreme weather: It’s best to keep your baby indoors during hot or cold weather. Newborns have difficulty regulating their body temperature, especially in extreme weather conditions.
  • Keep time outdoors brief: Newborns and new moms tire easily. Keep outings short to ensure t baby and parents get enough rest.
  • Avoid crowded areas: Indoor locations like malls or department stores are not ideal environments for newborns. Choose outdoor places like parks or take walks around the block when possible for the baby.
  • Use insect repellent: For babies older than 2 months, use insect repellent in areas where bugs are common, like forests or near lakes. Insect repellents can help prevent bites that could lead to allergic reactions and infections in a baby.

How to keep your baby safe in crowds

Avoid crowded places with your newborn until they receive their first round of vaccines, typically between 6 and 8 weeks old. If you can’t avoid crowds, seek well-ventilated spaces and consider wearing your baby to keep them close. Keep your baby in a stroller with the canopy down to shield them, and even if they are in a stroller, practice social distancing.

When can friends and family meet my newborn?

It's a personal decision, but we generally advise limiting the number of visitors for an infant. Ensure visitors are well and remind them to wash their hands with soap before touching the baby. Some parents ask visitors to wear masks when meeting their newborn.


Have a plan in place before accepting visitors. Being prepared can help avoid awkward moments and provides reassurance about your baby’s safety. Reach out to your local or Summer Health pediatrician for additional support or guidance for infant care if you have more questions.

FAQs: Taking your newborn to go outside

What are tips for keeping babies out of direct sunlight?

  • Look for shady spots under trees and awnings, even if your infant is in a stroller
  • When venturing outside, put your baby in a stroller and use protective shields like the stroller's sun shade.
  • Dress the baby in a wide-brimmed hat
  • Use an umbrella or canopy for your infant, when sitting in the grass or on the beach.

How can I keep my baby cool in the summer?

  • Avoid going outdoors with a baby at midday, which is usually the hottest part of the day.
  • Keep your baby well-hydrated with breast milk or infant formula
  • Limit direct sun exposure for the baby

If you have more questions about infant or children care (like advice about going outside in the cold weather with your baby) text a Summer Health pediatrician for additional support or guidance for infant and child care anytime.

Article

Published
July 22, 2024
Author
Dahlia Rimmon, MS, RDN
Read time
4 min

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